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  • Anti-Inflammatory Meal Planning

  • Bariatric Surgery- Pre & Post-operative

  • Cholesterol/Hyperlipidemia

  • Constipation

  • Diabetes- Type 1, Type 2, Gestational

  • Diarrhea

  • Heart Health

  • High Blood Pressure

  • Irritable Bowel Syndrome (IBS)

  • Kidney Health

    • Chronic Kidney Disease​- Stages 1-4

    • Kidney Stones

  • Overweight & Obesity

  • Perimenopause & Menopausal Weight Gain

  • Prediabetes

  • Reflux, Heartburn

Nice to Meet You

At Balanced Bites Nutrition, I am dedicated to providing personalized and evidence-based nutrition counseling to help you achieve your health goals.

I am a registered dietitian with extensive experience in metabolic and bariatric surgery, diabetes, prediabetes and adult weight management.

Experience has shown me that diets don't work.

My goal is to help you achieve a balanced and healthy lifestyle through enjoyable and life-long nutrition practices.


Virtual Appointments

  • Blue Cross

  • Independent Doctors of Idaho (IDID)

  • United Healthcare Commercial Plans

  • Medicare with Doctor Referral

    • Currently covers; Diabetes and/or Chronic Kidney Disease (CKD)

  • Free 20 Minute Meet & Greet

    • Recommended for Self-Pay

  • Self-Pay

  • Health Savings Account (HSA)

Video Consultation

On-Demand Classes

Available any time from the comfort of your home.


Topics include:

  • Nutrition After Metabolic & Bariatric Surgery

  • Carbohydrate Counting for Diabetes

Coming Soon

  • Advanced Carbohydrate Counting for Diabetes

  • Weigh Your Food, Not Your Body!!!

  • Reading Nutrition Facts on a food label. What Matters Most?

  • Dining Out

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